Green Sage Cafe is proud to offer menu options that cater to a wide range of dietary needs and restrictions.
If you have an allergy or sensitivity please be aware that our kitchen equipment is shared, so there is a possibility of cross-contamination.
Key:
Organic +
Vegan (V)
Gluten-Sensitive (GS)
*Undercooked Food Notice: These items can be cooked to order. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodbourne illness.
Breakfast Sandwiches
Sub GS bun or wrap (GS)(V) $1.00
Breakfast Burrito $10.95 Omelet stlye Vital Farms eggs*, root hash, black beans+, spinach+, avocado salsa, cheddar or habenero jack cheese on a whole wheat wrap+, with a side of salsa verde
Van Gough Burrito (V) $10.95 Sprouted tofu+ scramble, root hash, tomatoes+, black beans+, spinach+, avocado, & avocado salsa on a whole wheat wrap+, with a side of salsa verde
Avo Lox $10.95 Cold smoked salmon, avocado, lettuce, tomato+, red onion, chimmimayo on ciabatta
Spinach & Feta $8.95 Vital Farm egg* omelet with spinach+ & sheep feta, & chimmimayo
Cali Egg & Veg $8.95 Omelet Style Vital Farms eggs*, sliced avocado, tomato+, & chimmimayo
Classic Egg $9.95 Omelet Style Vital Farms eggs*, choice of Hickory Nut Gap pork bacon or tempeh bacon, choice of cheddar or habanero jack cheese, & chimmimayo
Egg & Cheese $7.50 Omelet style Vital Farms eggs*, with choice of cheddar or habanero jack cheese, & chimmimayo
Egg & Sausage $9.50 Vital Farm egg* omelet, Hickory Nut Gap pork sausage or soysage, & chimmimayo
Breakfast Specialties
Pura Vida Bowl (GS) $12.95 Two sunnyside up Vital Farms eggs*, black beans+, sauteed kale and onions, root hash, brown rice+, avocado salsa, with a side of salsa verde
Good Life Bowl (V)(GS) $12.95 Sprouted tofu+ scramble with tomatoes+, black beans+, sauteed kale+ & onions, root hash, brown rice+, & avocado salsa, with a side of salsa verde
Huckleberry Bowl (V)(GS) $7.95 Housemade coconut chia pudding topped with granola, bananas+, & wild blueberries
Apple Sunflower Oatmeal (V)(GS) $7.95 Oats+, apples+, pumpkin seeds+, sunflower seeds+, cranberries+, raisins+, maple syrup+, cinnamon+, ginger+, coconut oil+ // Add bananas+ or walnuts $.75
Buttermilk Pancakes (GS) $10.95 (single $5.95) Almond & brown rice flour pancakes, served with maple syrup+ & butter // Add: wild blueberries, bananas+, walnuts, granola, pumpkin seeds+ $.75 per cake
Avocado Toast (V) $10.95 (single $5.95) Sliced avocado, everything seasoning, & olive oil on ciabatta // Add on: Vital Farms egg* 1.25, 2pc pork bacon 3.50, lox 3.95, cow feta 1.00
Breakfast Plates
Breakfast Plates are served with root hash & toasted ciabatta. Sub GS bun (V) $1.00 Sub avocado toast $3.95
Appalachian Trail $12.95 Scrambled Vital Farms eggs*, choice of Hickory Nut Gap pork bacon or sausage, or turkey bacon
Woodstock (V) $12.95 Sprouted tofu+ scramble with tomatoes, tempeh bacon or tempeh soysage
Mediterranean Omelet $12.95 Vital Farm egg* omelet with spinach+ & sheep feta
Farmers Omelet $12.95 Vital Farm egg* omelet, Hickory Nut Gap pork sausage or soysage, cheddar, kale+, & onions
Bowls
Havana Bowl (V)(GS) $12.95 Marinated fried sprouted tofu+, roasted sweet potatoes, brown rice+, black beans+, kale+, onions, avocado salsa, pumpkin seeds*, Caribbean jerk sauce (contains soy) // Sub: falafel fritters or tempeh $1.00, chicken $2.00, wild salmon* $3.00
Golden Buddha Bowl (V)(GS) $11.95 Golden fried turmeric chickpeas+, lemony kale+, kimchi slaw, carrots+, avocado, brown rice+ tabbouleh, lemon tahini dressing
Zen Bowl (V)(GS) $12.95 Marinated fried sprouted tofu+, brown rice+, cabbage, peppers, kale+, red onions, carrots+, chickpeas, green onions, sesame seeds+, miso ginger sauce (contains soy) // Sub: falafel fritters or tempeh $1.00, chicken $2.00, wild salmon* $3.00
Tigris Bowl (V)(GS) $12.95 Falafel fritters, hummus, cherry tomatoes+, lemony kale+, brown rice+ tabbouleh, avocado, cabbage, carrots+, chickpeas+, toasted sunflower seeds+, & lemon tahini dressing // Sub: tempeh or sprouted tofu N/C, chicken $2.00, wild salmon* $3.00
Burgers & Specialties
Sandwiches come with your choice of basic side. Sub GS bun (V) 1.00 // Add on avocado, cheddar or habanero jack cheese $1.00, cow feta $1.00, Vital Farms egg* $1.25, pork bacon $1.75
Sage Burger $12.95 Local Hickory Nut Gap grassfed beef* patty, lettuce, tomato+, onion, pickles, & chimmimayo on ciabatta
New! Black Bean Patty Melt (V) $12.95 Black bean burger, arugula+, caramelized onions, sautéed mushrooms, & cheeze sauce on ciabatta
New! Wild Salmon Burger $13.95 Griddled wild salmon burger, arugula+, tomato+, onion, lemon dill aiolii on ciabatta
New! Southwest Loaded Fries (V) $11.95 Russet fries+ with cheeze sauce, black beans+, corn, cherry tomatoes+, cilantro, green onions, chipotle mayo // Add on: tempeh bacon 3.50, pork bacon 3.50
Sandwiches
Sandwiches come with your choice of basic side. Substitute a GS bun or wrap (GS)(V) $1.00 // Add on avocado, cheddar or habanero jack cheese $1.00, cow feta $1.00, Vital Farms egg* $1.25, pork bacon $1.75
Avo BLT Wrap $12.95 (half $8.95) Hickory Nut Gap pork bacon or turkey bacon, lettuce, tomato+, avocado, & chimmimayo on a whole wheat wrap+
Tempeh TLT Wrap $12.95 (V) (half $8.95) Tempeh bacon, lettuce, tomato+, avocado, & chimmimayo on a whole wheat wrap+
Turkey Club Wrap $12.95 (half $8.95) Turkey, Hickory Nut Gap pork bacon or turkey bacon, lettuce, tomato+, cheddar, & chimmimayo on a whole wheat wrap+
Veggie Hummus Wrap (V) $11.95 (half $7.95) Hummus, spinach+, tomato+, red onion, cucumber+, cabbage, carrot+, avocado salsa, lemon tahini dressing
Turkey Reuben $12.95 Turkey, kimchi slaw, habanero jack cheese, & Russian dressing on ciabatta
Kimchi Tempeh Reuben (V) $12.95 Golden fried tempeh, kimchi slaw, cheeze sauce, & Russian dressing on ciabatta
Sides
Premium $3.95
Sweet Potato Fries
Russet Potato+ Fries
Root Hash
Kimchi Slaw
Side Salad
Kale+ Salad
Basic Side $2.95
Black Beans+ & Rice+
Sesame Ginger Slaw
Sweet Potato Chips
Brown Rice+ Tabbouleh
salads
Sage House (V)(GS) $10.95 Spinach+, arugula+, greenleaf, chickpeas+, cabbage, cherry tomatoes+, cucumbers+, carrots+, toasted sunflower seeds+, pumpkin seeds+, lemon tahini dressing
Kale Caesar (V)(GS) $11.95 Kale+, cabbage, avocado, cherry tomatoes+, red onion, candied pecans, pumpkin seeds+, cashew caesar dressing
New! Cobb Salad (GS) $11.95 Spinach+, arugula+, greenleaf, Hickory Nut Gap bacon, cheddar, hard boiled eggs, avocado, tomato+, cucumber+, fried tortillas+, red wine vinaigrette
Soup & Salad Combo (V)(GS) $11.95 Housemade cup of soup, served with half Sage House Salad & cornbread
Salad Protein Add-Ons:
Marinated Fried Sprouted Tofu+ $3.50
Tempeh or Falafel Fritters $4.50
Grilled Chicken* $4.95
Wild Salmon* $5.95
Soups
Cup: $4.95 Bowl: $7.95 Served with a side of cornbread (V)(GS)
Red Lentil Sambar Red lentils & fire roasted tomatoes simmered in a mix of curry spices
(Ask about our seasonal soup specials)
organic Cold Pressed juices (V)(GS)
Pristine Green $8.95 Cucumber+, celery, apple+, kale, lemon+, & ginger
Heart Beet $8.95 Beet+, carrot+, celery+, apple+, ginger+, lemon+
Immune Tune $8.95 Carrot+, apple+, lemon+, ginger+, & turmeric+
Citrus Kick $8.95 Orange+, apple+, carrot+, lemon+, lime+, & cayenne+
New! Elderberry Zing $8.95 Apple+, lemon+, elderberry+ extract
Espresso, Lattes, Etc.
All Iced Drinks are 16oz.
Latte - 12oz. $4.25/16oz. $5.25
Cappuccino - 8oz. $3.95
Mocha - 12oz. $4.50/16oz. $5.50
Americano - 12oz. $2.92
Cortado - 4oz. $3.95
Cafe Au Lait- 12oz. $3.50/16oz. $4.25
Chai Latte - 12oz. $4.95/16oz. $5.95
Matcha Latte - 12oz. $4.95/16oz. $5.95
Yerba Matte Latte - 12oz. $3.95/16oz. $4.95
Golden Turmeric Latte - 12oz. $4.25/16oz. $5.25
Hot Chocolate - 12oz. $3.95/16oz. $4.95
Bulletproof - 12oz. $3.50/16oz. $4.50
Milks
Whole, Skim+ (n/c)
Half & Half $.50
Plant-Based Milks
Almond, Coconut+ (n/c)
Oat Milk $.50
Add:
Double Shot Espresso $2.95
Add a Flavor $.75
Vanilla
Caramel+
Hazelnut+
Mint+
Coconut+
Mocha
Lavender+
Organic Coffee & Tea
Drip Coffee+ - 12oz. $2.75/16oz. $3.25
Cold Brew Coffee+ - 16oz. $4.25
Loose Leaf Hot Tea+ - $3.25
Iced Tea+: Black, Green, Wild Berry - 16oz. $2.95
Smoothies (V)(GS)
All Smoothies 16oz.
Strawberry Fields $7.95 Strawberry+, banana+, apple juice+, almond milk+
Green Day $8.95 Banana+, avocado, spinach+, kale+, date+, almond butter, chia seeds+, spirulina+, almond milk+, & orange juice+
New! Love Potion No.9 $8.95 Blueberry+, strawberry+, maca+, almond milk, lemon, apple juice+, pure vanilla
New! Blue Magic $8.95 Blueberry+, banana+, almond butter, almond milk
New! Pink Floyd $8.95 Banana+, beets+, carrot juice+, lemon juice+, almond milk, vanilla, date+
New! Eye Of The Tiger $9.95 Banana+, protein powder, caramel syrup+, cocoa powder, salt, almond milk
Cold Drinks
Ginger Lemonade+ - 12oz. $3.95
Apple Juice+ - 12oz. $3.75
Orange Juice+ - 12oz. $3.75
Elderberry Shot+ - $1.95
Milkshakes
All Milkshakes $8.95
Matcha Mint
Golden Turmeric
Mocha
Coconut Chai
Breakfast
Egg & Cheese on Ciabatta $7.95 Vital Farms scrambled egg* with cheddar on toasted ciabatta.
Buttermilk Pancake (GS) $5.95 A single almond and brown rice flour pancake served with butter & maple syrup Add: wild blueberries, bananas+, walnuts, granola, pumpkin seeds+ .75 per cake
drinks
All Kid Drinks are 8oz.
Kids Strawberry Fields Smoothie $4.95
strawberry+, banana+, apple juice+, almond milk+
Chocolate Milk -or- Hot Chocolate $2.95
Choice of milk cold or steamed with house-made
chocolate syrup
Juice $2.95
Orange+ -or- Apple+
Milk $2.25
Whole, Skim+, Almond+, Coconut+, Oat+
Lunch
All are served with sweet potato chips unless modified
Sub GS bun (GS)(V) $1.00 - Sub Sweet Potato or Russet+ Fries $1.00
Grilled Cheese $6.95 Cheddar cheese on toasted ciabatta
Almond Butter & Jam Sandwich (V) $6.95 Strawberry jam+ and almond butter on ciabatta
Almond Butter & Banana Sandwich (V) $6.95 Almond butter and sliced bananas+ on ciabatta
1/2 Avocado & Hummus Wrap (V) $6.95 Sliced avocado & hummus served in 1/2 wrap
1/2 Turkey & Cheese Wrap $6.95 Turkey & cheddar cheese served in 1/2 wrap
Kids Burger $10.95 Hickory Nut Gap grass-fed beef burger on ciabatta Add: Cheddar $1.00